When I was growing up, it seemed that every woman in the world was divided into one of two categories: the Pretty Girls and the Smart Girls. There were a few special people who transcended the boundary (Jackie Kennedy Onassis, for instance) but for the most part, you were either pretty or smart. I was… Continue reading Pretty or Smart?
Summer is almost over! When did that happen. I feel like just yesterday we were emerging from our dark, wintry caves and into the sunlight. Here in the American South, it may still be summer weather for a few more months but nonetheless I’m looking ahead to winter. And winter, at least for me, means… Continue reading Self-Care Sunday
One of the interesting things about life is how everything comes in waves or cycles. The seasons, our cravings, and our motivation. One day, there’s just not enough time to make our bed on the way out the door and before we realise it, our poised life has slipped a little by the wayside. It… Continue reading The Poised Girl’s Guide To Getting Back On Track
First, a disclaimer. I’m not now, nor will I ever be, a health professional, nutritionist, dietitian, or expert of any sort. I am simply a person who likes food, likes my body when it functions well, and tries to make good choices. Let’s get one thing straight, guys. Healthy eating and diets are not… Continue reading The Poised Girl’s Guide to Healthy(ish) Eating