Have you ever found yourself sighing in exasperation at everything that comes at you during the day? Traffic was extra obnoxious on your morning drive. You left the house late because you couldn’t find your keys/shoes/handbag. (More on this later!) Your coworkers were less than cheerful. Maybe you dealt with a client who only had… Continue reading Going on a Negativity Diet
I’ve always felt Sundays are so odd. On the one hand, they’re the end of the week just past. On the other, they are the beginning of the week yet to come. They are both past and future. So it just makes sense that Sundays should be special. Sundays are always exhausting for me. I have… Continue reading Self-Care Sunday
The first place that I started my journey to a more poised and polished self was at the dinner table. More specifically, it was on the floor of my living room. You see, that’s where I was eating dinner at the time and it became abundantly clear that I had a lot of room to… Continue reading The Fine Art of Food
Good afternoon, gorgeous! (Yes you. I’m talking to you.) Welcome to 40 Days of Poise. Let’s talk. If you know me in real life, you probably know that I’ve always been a little uptight. At least about certain things. Once, in college, I had the kind of sinus infection that left me weeping with pain… Continue reading Welcome!